Table of contents
When in sports, players are constantly searching for one thing that is going to give them an extra advantage, improve their performance, and protect their teeth. That thing is one of the most important but neglected pieces of equipment in sports, known as a mouthguard. This little gem can prove to be quite the savior in protecting your pearly whites and gums from harsh impacts.
The Importance of Sports Mouth Guards
A sports mouth guard is simply a piece of plastic that goes between your teeth to absorb the impact of unexpected contact or falls. The reasons why every athlete should make it a priority to wear one include:
- Injury Prevention: Mouth guards have been proven to greatly decrease the chances of dental injuries such as fractures, dislocations, avulsions, and even loss of teeth.
- Jaw Protection: They also serve to prevent dental trauma to the jaw and consequently jaw fractures and concussions.
- Enhanced Performance: If athletes don't have to worry about getting their teeth jarred loose or knocked out, then they can concentrate better on playing the game.
Types of Sports Mouth Guards
There are all sorts of mouth guards for different purposes.
- Stock Mouth Guards: These are pre-made and available at sporting goods stores. While affordable, they may not offer the best fit.
- Boil-and-Bite Mouth Guards: They are placed in hot water to mold them according to the dental shape of the person, which allows for a much better fit than stock ones.
- Custom-Fitted Mouth Guards: For the best protection and comfort, custom-fitted mouth guards are molded specifically for your dental structure. ALIGNERCO is one brand that provides inexpensive, custom mouth guards that provide the utmost protection without sacrificing comfort.
Choosing the Right Sports Mouth Guard

Things to keep in mind when choosing a mouth guard for sports.
- Fit: It should fit around your teeth without being too big or a cumbersome mouth guard.
- Material: Opt for durable materials that can withstand impact.
- Usage: Different sports may require different types of mouth guards. Ensure you choose one that suits your specific sport.
Conclusion
A sports mouth guard should be a part of every athlete's gear bag along with cleats, shin guards, gloves, and other equipment that is needed to prevent injuries or to ensure peak performance on the field or court. So the appropriate mouth guard will save your teeth, and your confidence in it will allow you to play to your full potential without hesitation. ALIGNERCO also offers custom options for athletes or others with special needs, and they won't break the bank, so you can concentrate on your game without losing your smile. Remember, a powerful athlete is a protected athlete!
FAQs
1. Why do I need a sports mouth guard?
It is very important to wear a sports mouth guard to save your teeth, gums, and jaw from damage while playing sports. It protects teeth from fracture or dislocation and lessens the possibility of concussions due to impact forces.
2. What type of mouth guard is best for me?
But the most efficient mouth guard is a personal choice. While the best protection and comfort come from the custom-fitted mouth guards, the boil and bites also give a pretty good fit for a lower price. The cheapest ones are the stock ones, but they don't fit very well.
3. How do I care for my sports mouthguard?
To keep your mouth guard clean, rinse it under cold running water before and after each use, and brush it with a toothbrush along with some mild dish soap. Keep it in a ventilated case so it doesn't get damp, and don't expose it to high temperatures, as this can warp the sports mouth guard.